Welcome to all of our new Co-op Members! I am so glad that you have joined us in our money-saving, and Health-building adventure!
This week was our first South Tampa/ Temple Terrace co-op, and boy was it a GREAT Market day! The deals were better than normal, making for a sweet first bin of veggies. Look at what we were able to get – all for $30.00 per person:
Here are the bin contents:
16 Veggies: Romaine Lettuce, Carrots, Cucumbers, Tomatoes, Yellow Peppers, Radishes, sweet white onions, Corn, Green Beans, Broccoli, Zucchini, Yellow squash, Small Eggplant, Sliced Mushrooms, Sweet Potatoes, and Red potatoes.
8 Fruits: Apples, Pears, Strawberries, White Peaches, Pineapple, oranges, lemons and Limes!
I am truly enjoying having this food so readily available. We are feeling better, and eating better! We simply add in healthy proteins and fats, a few carbs here and there and we are all set. My kids love it because I keep it simple, and they are slowly making the “change-over” to healthier eating.
Join us, if you haven’t already! JOIN HERE
To your health!